Soundspicy

Soundspicy

Tuesday, November 16, 2010

Beans Moong Dhal Usli



Usli made with moong dhal and french green beans.. simple, quick and easy to make.

Serves: 3

Ingredients:
  • Moong dhal - 1/4 cup
  • French Green beans - 2 cups
  • Green chilly - 2
  • Cumin seeds - 1 tsp
  • Mustard - 1/4 tsp
  • Hing/Asafoetida - 1/2 tsp
  • Turmeric powder - 1/4 tsp
  • Grated Coconut - 1 tbsp
  • Oil - 2 tsp
  • Salt
Method:
  • Soak Moong dhal in water for 30 mins. 
  • Cut beans into 1 inch long pieces.
  • Heat pan, add oil, mustard, cumin seeds, hing, turmeric powder
  • Add green chilly and soaked moong dhal and fry for few mins
  • Add beans and salt to taste. 
  • Sprinkle water, close with lid and cook in low flame for 5 mins. 
  • Stir, sprinkle water if needed and cook for 10 more mins.
  • Add grated coconut and switch off. 
  • Serve with rice or paratha.
French Beans

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